| singular | plural |
| Infinitive | | |
| restrain | |
| present simple | | |
| 1 | I restrain | we restrain |
| 2 | you restrain | you restrain |
| 3 | he/she/it restrains | they restrain |
| past simple | | |
| 1 | I restrained | we restrained |
| 2 | you restrained | you restrained |
| 3 | he/she/it restrained | they restrained |
| future simple | | |
| 1 | I will/shall restrain | we will/shall restrain |
| 2 | you will/shall restrain | you will/shall restrain |
| 3 | he/she/it will/shall restrain | they will/shall restrain |
| conditional simple | | |
| 1 | I would restrain | we would restrain |
| 2 | you would restrain | you would restrain |
| 3 | he/she/it would restrain | they would restrain |
| present continuous | | |
| 1 | I am restraining | we are restraining |
| 2 | you are restraining | you are restraining |
| 3 | he/she/it is restraining | they are restraining |
| past continuous | | |
| 1 | I was restraining | we were restraining |
| 2 | you were restraining | you were restraining |
| 3 | he/she/it was restraining | they were restraining |
| future continuous | | |
| 1 | I will be restraining | we will be restraining |
| 2 | you will be restraining | you will be restraining |
| 3 | he/she/it will be restraining | they will be restraining |
| conditional continuous | | |
| 1 | I would be restraining | we would be restraining |
| 2 | you would be restraining | you would be restraining |
| 3 | he/she/it would be restraining | they would be restraining |
| present perfect | | |
| 1 | I have restrained | we have restrained |
| 2 | you have restrained | you have restrained |
| 3 | he/she/it has restrained | they have restrained |
| past perfect | | |
| 1 | I had restrained | we had restrained |
| 2 | you had restrained | you had restrained |
| 3 | he/she/it had restrained | they had restrained |
| future perfect | | |
| 1 | I will have restrained | we will have restrained |
| 2 | you will have restrained | you will have restrained |
| 3 | he/she/it will have restrained | they will have restrained |
| conditional perfect | | |
| 1 | I would have restrained | we would have restrained |
| 2 | you would have restrained | you would have restrained |
| 3 | he/she/it would have restrained | they would have restrained |
